This program covers basically what a professional player/ team will need in form of technical and practical assistance. It goes up to player analysis and match analysis. It covers vital fitting elements of the advanced stage and it is tailored to each individual.

The following guidelines might be helpful:

• Pressure football
• Counter attack
• Switch of play
• Shadow play
• 4-4-2,4-5-1 and 4-1-4-1 formations used in Europe

• 1-4-4-2
• 1-4-3-3
• 1-3-5-2
• 1-4-5-1(1-4-1-4-1)